Journey from the mind to the heart
8th September 2018 @ 10:00 am - 5:00 pm
Full Day Retreats with Jan and Maria
The FULL DAY retreats will begin at 10.00 with an introduction for the day, followed by a series of energising, Dru yoga sequences and postures. After a short tea break to enjoy some healthy organic teas, fruit and tempting snacks, you will be able to delight in the Dru yoga experience outside the yurt if we continue to be blessed with gorgeous weather. Maria’s innate wisdom and passion will encourage you to deepen your practise of pranayama and meditation and Jan will share and inspire you with the principles of Ayurveda to bring balance and health to your life.
We will provide more tasty, healthy snacks for lunch, but you may also like to bring your favourite yoga friendly foods too to enjoy “pic-nic” style in the grounds.
In the afternoon Maria will take you on the most tranquil guided meditative walk around the grounds of the yurt to bring a deeper connection with the earth, nature and the elements.
This beautiful energy will induce you into a blissful experience with Maria’s deliciously restorative yoga. A deeply relaxing sound bath with Jan will further soothe your soul and bring you to a place of inner stillness to complete your day of pure heaven leaving you feeling refreshed, energised and rejuvenated.
Cost: A £15 non-refundable deposit will secure your place with the balance of £50 two weeks before the retreat date above. Or take advantage of our early bird offer and pay just £60 in full at least one month before this date.