The FULL DAY retreats will begin at 9.30 with an introduction for the day, followed by a series of energising,  Dru yoga sequences and postures.  After a short tea break to enjoy some healthy organic teas, fruit and tempting snacks, you will be able to delight in the Dru yoga experience outside the yurt if [...]

The inspiration for this is to offer you a truly restorative space to take time just for yourself  at the end of a busy week. Often our free time is taken up with the general demands of life, commitments to others and social media distractions. This prevents us from consciously connecting with our own needs, deeper [...]