Welcome to Bio Energetic Synchronisation Technique

Bio Energetic Synchronisation Technique (B.E.S.T.) is a very gentle, non-invasive treatment that is used by therapists and Doctors of Chiropractic all over the world. It has been practised, researched and developed over many years and Its’ background and principles are sound. It is one of the most effective ways to address stress along with a whole range of associated conditions that accompany this unpleasant experience.

B.E.S.T. works by significantly boosting your natural healing ability and as such is the perfect way to support, enhance and work alongside any other therapy that you may be having. Even though it can uncover the root cause of your situation very quickly, it does not require you to talk about your past or current personal situation. Often there is no conscious recollection of the exact event that could be the underlying stressor.

B.E.S.T. can help to free you from these subconscious unresolved emotional memories that keep you stuck in the past, often affecting your mental, physical can emotional well-being.

Jan studied with Dr. Sue Morter of the Morter Institute and is a Certified B.E.S.T. and Spiritual B.E.S.T. practitioner. She is delighted to be able to offer Remote Healing – as taught by Dr. Sue and Remote B.E.S.T., making this service available to as many clients as possible.

In Person or Remote

Your B.E.S.T. treatment can be carried out in in the comfort of your own home via Zoom. phone or Skype, even while you sleep!

Remote healing has become very popular and the perfect solution for long distance or for clients who prefer not to travel. With firm foundations in Quantum Science, B.E.S.T. is one of the most cutting edge of all healing modalities and lends itself perfectly to all locations..

” Thank you so much for the remote B.E.S.T session Jan. As you know, I was awaiting surgery to remove my gallbladder and experiencing a high level of anxiety. Due to Covid restrictions the support that was provided via telephone was very reassuring. Although slightly sceptical of the effectiveness of remote treatment, it actually worked really well with no awkwardness or feeling of remoteness. The outcome was a significant reduction in my anxiety and I was able to go through surgery in a calm and relaxed manner, which I am sure contributed to my speedy recovery.”

Mark , Eastbourne

“ Thank you so much for the remote healing session. I slept like a baby last night and felt peace right at the start of our session. My husband also fell asleep early which is unusual for him. I guess his body knew it was going to be ok. He felt very peaceful too.”

My deepest gratitude,

Svetlana, UK

A Nurturing & Safe Setting

Alternatively your treatment can be carried out in person in one of our two spacious, serene and healing therapy rooms at White Willow Natural Therapies in College Road, Eastbourne. The clinic offers all that you would expect from a private practise, prioritising confidentiality, compassion and listening, with the ultimate goal for your unique needs to be met.

Jan has over 35 years experience in the field of holistic therapies and has a deep understanding of the holistic nature of the personal concerns that we encounter throughout our life journey, health and happiness.

Everything is energy. B.E.S.T. accesses your subtle energy field to stimulate your innate healing potential.

Newborn Babies


The most common and immediate reaction from a B.E.S.T. treatment is for one to feel lighter as if a huge stress has been lifted. Often clients comment that they feel deeply rested and sleep really well after the session. Results vary according to each individual but there is generally a feeling of being more “integrated” which is experienced as deep peace and a sense that all is well. There may be relief from pain and other physical conditions as associated emotions are embraced. This indicates that the body’s innate healing process has been given a boost.

B.E.S.T. is cutting edge medicine and gaining huge popularity globally.


Ancient wisdom has taught of the chakras and subtle energies of our systems for thousands of years. Spiritual B.E.S.T. is based on this knowledge together with its own unique application as taught by Dr. Sue Morter.

Female Fertility

Childhood memories are stored in the subconscious mind and continue to have a powerful influence on the way we respond to life. B.E.S.T. is a very gentle, non-invasive process that helps release these triggers and help us to reframe how we perceive past events.

Male Fertility

B.E.S.T. is very pleasant to experience as the simple breath practises, visualisations, eye movements and feelings together form a process that creates new circuitry, leaving you feeling more centred and anchored in your authentic Self.


Essense Holistic makes no claim to guarantee your results as each individual is totally unique in their medical history, life experience and approach to healing. It is not necessary to understand the principals and theory of B.E.S.T. but you will be advised to support the process through simple but effective breath practises and supportive lifestyle measures.

I have found our B.E.S.T. treatments so supportive for all my health needs, whether it be to help with the healing of a physical injury  or to with my emotional needs. It never ceases to amaze me how effective this subtle technique is. Thank you for introducing me to this unique and super effective treatment.

Sam, Eastbourne

Thank you so much Jan for your support and thoughtfulness over the past few months in dealing with my serious health condition. You have been truly amazing and the work you have done with me using BEST has proven to be so beneficial and incredibly positive and healing. Thank you once again and I am so grateful for your care and expertise in this form of energy work using BEST.

Alan, Eastbourne

I became aware of the effects of remote B.E.S.T. during my initial  treatments.  I feel a deep sense of security, like somebody has my back, everything is ok and i can express myself without caring about judgement. I feel lifted inside, not dragged down anymore. It’s brought me back to myself & to the awe for my life that i was losing. I have more energy to exercise again too and feel more in control of eliminating my physical pain. I no longer feel worried about my mental health this winter as have the tools to get me through. The areas of my life that were causing me to feel out of control and anxious now feel manageable and I feel empowered.

Valerie, Polegate